luis rey 31:20 row
6,571m
Meters
31:20.6
Time
2:23.0
Pace
368
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 677 |
| Drag Factor | 148 |
October 03, 2019 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:20.6 | 6,571m | 2:23.0 | 119 | 711 | 21 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 |
| 31:20.6 | 287m | 2:20.4 | 126 | 735 | 24 |
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Workout Graph
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