luis rey 31:19 row
6,577
Meters
31:19.1
Time
2:22.8
Pace
369
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 148 |
October 04, 2019 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:19.1 | 6,577 | 2:22.8 | 120 | 713 | 369 | 22 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 22 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 22 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 23 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 21 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 22 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 22 |
| 31:19.1 | 281 | 2:20.7 | 126 | 732 | 16 | 24 |
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Workout Graph
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