luis rey 31:20 row
6,565m
Meters
31:20.8
Time
2:23.2
Pace
367
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 678 |
| Drag Factor | 125 |
October 07, 2019 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:20.8 | 6,565m | 2:23.2 | 119 | 709 | 21 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 |
| 31:20.8 | 291m | 2:18.8 | 131 | 750 | 25 |
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Workout Graph
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