luis rey 32:02 row
6,530m
Meters
32:02.8
Time
2:27.2
Pace
358
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 757 |
| Drag Factor | 179 |
October 12, 2019 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:02.8 | 6,530m | 2:27.2 | 110 | 677 | 23 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 25 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 24 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 |
| 32:02.8 | 437m | 2:20.5 | 126 | 734 | 29 |
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Workout Graph
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