luis rey 32:12 row
6,543
Meters
32:12.5
Time
2:27.6
Pace
359
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 724 |
| Drag Factor | 138 |
October 13, 2019 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:12.5 | 6,543 | 2:27.6 | 109 | 668 | 359 | 22 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 22 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 21 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 24 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 22 |
| 25:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 21 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 24 |
| 32:12.5 | 453 | 2:26.2 | 112 | 679 | 25 | 24 |
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Workout Graph
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