luis rey 32:40 row
6,544m
Meters
32:40.4
Time
2:29.7
Pace
356
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 773 |
| Drag Factor | 156 |
October 19, 2019 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:40.4 | 6,544m | 2:29.7 | 104 | 658 | 23 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 25 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 25 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 22 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 22 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 |
| 32:40.4 | 540m | 2:28.5 | 107 | 667 | 26 |
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Workout Graph
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