luis rey 32:42 row
6,560
Meters
32:42.3
Time
2:29.5
Pace
356
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 758 |
| Drag Factor | 138 |
October 22, 2019 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:42.3 | 6,560 | 2:29.5 | 105 | 653 | 356 | 23 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 22 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 22 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 25 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 22 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 23 |
| 30:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 23 |
| 32:42.3 | 541 | 2:30.0 | 104 | 643 | 29 | 25 |
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Workout Graph
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