luis rey 32:48 row
6,547m
Meters
32:48.3
Time
2:30.3
Pace
356
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 775 |
| Drag Factor | 166 |
October 28, 2019 22:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:48.3 | 6,547m | 2:30.3 | 103 | 654 | 23 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 25 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 23 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 24 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 |
| 32:48.3 | 565m | 2:28.9 | 106 | 664 | 25 |
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Workout Graph
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