luis rey 32:22 row
6,574m
Meters
32:22.4
Time
2:27.7
Pace
360
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 703 |
| Drag Factor | 133 |
October 29, 2019 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:22.4 | 6,574m | 2:27.7 | 109 | 673 | 21 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 |
| 32:22.4 | 497m | 2:23.2 | 119 | 709 | 20 |
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Workout Graph
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