luis rey 32:19 row
6,569m
Meters
32:19.4
Time
2:27.6
Pace
360
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 747 |
| Drag Factor | 144 |
October 30, 2019 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:19.4 | 6,569m | 2:27.6 | 109 | 674 | 23 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 22 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 |
| 32:19.4 | 501m | 2:19.1 | 130 | 747 | 22 |
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Workout Graph
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