luis rey 32:53 row
6,569m
Meters
32:53.0
Time
2:30.1
Pace
356
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 778 |
| Drag Factor | 148 |
November 08, 2019 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:53.0 | 6,569m | 2:30.1 | 103 | 655 | 23 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 24 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 26 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 23 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 25 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 |
| 32:53.0 | 601m | 2:23.9 | 117 | 704 | 20 |
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Workout Graph
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