luis rey 32:41 row
6,578m
Meters
32:41.4
Time
2:29.0
Pace
358
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 736 |
| Drag Factor | 146 |
November 22, 2019 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:41.4 | 6,578m | 2:29.0 | 106 | 663 | 22 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 27 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 19 |
| 32:41.4 | 551m | 2:26.4 | 111 | 683 | 23 |
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Workout Graph
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