luis rey 32:32 row
6,574m
Meters
32:32.5
Time
2:28.5
Pace
360
Calories
134
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 709 |
| Drag Factor | 136 |
December 11, 2019 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:32.5 | 6,574m | 2:28.5 | 107 | 667 | 22 | 134 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 25 | 90 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 | 137 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 | 141 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 21 | 125 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 | 142 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 19 | 158 |
| 32:32.5 | 526m | 2:24.9 | 115 | 695 | 24 | 151 |
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Workout Graph
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