luis rey 34:37 row
7,141m
Meters
34:37.1
Time
2:25.4
Pace
395
Calories
115
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 830 |
| Drag Factor | 143 |
December 14, 2019 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:37.1 | 7,141m | 2:25.4 | 114 | 691 | 24 | 115 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 | 150 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 | 80 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 77 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 | 90 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 | 150 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 151 |
| 34:37.1 | 990m | 2:19.9 | 128 | 739 | 26 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.