luis rey 34:31 row
7,136m
Meters
34:31.6
Time
2:25.1
Pace
397
Calories
138
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 766 |
| Drag Factor | 126 |
December 21, 2019 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:31.6 | 7,136m | 2:25.1 | 114 | 693 | 22 | 138 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 123 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 | 129 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 | 138 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 | 143 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 | 136 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 142 |
| 34:31.6 | 966m | 2:20.5 | 126 | 733 | 25 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.