luis rey 34:19 row
7,143m
Meters
34:19.8
Time
2:24.1
Pace
397
Calories
139
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 32 |
| Stroke Count | 1113 |
| Drag Factor | 94 |
December 22, 2019 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:19.8 | 7,143m | 2:24.1 | 117 | 701 | 32 | 139 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 38 | 123 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 33 | 128 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 33 | 142 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 37 | 117 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 30 | 145 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 29 | 159 |
| 34:19.8 | 933m | 2:19.2 | 130 | 746 | 25 | 159 |
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Workout Graph
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