luis rey 35:00 row
7,152m
Meters
35:00.6
Time
2:26.8
Pace
395
Calories
130
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 38 |
| Stroke Count | 1350 |
| Drag Factor | 185 |
January 09, 2020 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.6 | 7,152m | 2:26.8 | 111 | 680 | 38 | 130 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 48 | 117 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 53 | 118 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 36 | 99 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 39 | 133 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 36 | 135 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 30 | 138 |
| 35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 29 | 153 |
| 35:00.6 | 1m | 5:00.0 | 13 | 344 | 153 |
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Workout Graph
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