luis rey 16:52 row
3,629m
Meters
16:52.6
Time
2:19.5
Pace
207
Calories
150
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 393 |
| Drag Factor | 162 |
January 11, 2020 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:52.6 | 3,629m | 2:19.5 | 129 | 743 | 23 | 150 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 134 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 151 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 154 |
| 16:52.6 | 411m | 2:16.9 | 136 | 768 | 26 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.