luis rey 17:26 row
3,637m
Meters
17:26.4
Time
2:23.8
Pace
204
Calories
144
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 422 |
| Drag Factor | 174 |
January 12, 2020 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:26.4 | 3,637m | 2:23.8 | 118 | 704 | 24 | 144 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 | 133 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 | 138 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 148 |
| 17:26.4 | 525m | 2:19.4 | 129 | 744 | 27 | 159 |
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Workout Graph
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