luis rey 17:15 row
3,636m
Meters
17:15.0
Time
2:22.3
Pace
205
Calories
112
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 414 |
| Drag Factor | 174 |
January 13, 2020 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:15.0 | 3,636m | 2:22.3 | 121 | 717 | 24 | 112 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 | 134 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 | 98 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 | 90 |
| 17:15.0 | 480m | 2:20.6 | 126 | 733 | 25 | 127 |
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Workout Graph
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