luis rey 17:14 row
3,639m
Meters
17:14.5
Time
2:22.1
Pace
205
Calories
93
Heart Rate
Average Watts | 122 |
---|---|
Calories Per Hour | 719 |
Stroke Rate | 24 |
Stroke Count | 416 |
Drag Factor | 174 |
January 15, 2020 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:14.5 | 3,639m | 2:22.1 | 122 | 719 | 24 | 93 |
5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 | 70 |
10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 70 |
15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 125 |
17:14.5 | 478m | 2:20.6 | 126 | 732 | 25 | 109 |
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Workout Graph
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