luis rey 16:56 row
3,626m
Meters
16:56.6
Time
2:20.1
Pace
206
Calories
143
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 415 |
| Drag Factor | 155 |
January 16, 2020 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:56.6 | 3,626m | 2:20.1 | 127 | 737 | 24 | 143 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 | 129 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 | 145 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 151 |
| 16:56.6 | 415m | 2:20.4 | 126 | 734 | 26 | 147 |
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Workout Graph
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