luis rey 16:56 row
3,630m
Meters
16:56.9
Time
2:20.0
Pace
206
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 421 |
| Drag Factor | 171 |
January 17, 2020 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:56.9 | 3,630m | 2:20.0 | 127 | 738 | 24 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 16:56.9 | 434m | 2:14.6 | 143 | 793 | 25 |
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Workout Graph
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