luis rey 17:21 row
3,643m
Meters
17:21.3
Time
2:22.9
Pace
204
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 401 |
| Drag Factor | 151 |
January 19, 2020 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:21.3 | 3,643m | 2:22.9 | 120 | 712 | 23 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 |
| 17:21.3 | 500m | 2:21.3 | 124 | 726 | 23 |
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Workout Graph
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