luis rey 17:26 row

3,645m

Meters

17:26.7

Time

2:23.5

Pace

204

Calories

Average Watts118
Calories Per Hour706
Stroke Rate22
Stroke Count400
Drag Factor134

January 20, 2020 23:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:26.7 3,645m 2:23.5 118 706 22
5:00.0 1,032m 2:25.3 114 692 23
10:00.0 1,030m 2:25.6 113 690 22
15:00.0 1,048m 2:23.1 119 710 23
17:26.7 536m 2:16.8 137 770 24

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Workout Graph

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