luis rey 17:26 row
3,645
Meters
17:26.7
Time
2:23.5
Pace
204
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 400 |
| Drag Factor | 134 |
January 20, 2020 23:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:26.7 | 3,645 | 2:23.5 | 118 | 706 | 204 | 22 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 23 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 22 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 23 |
| 17:26.7 | 536 | 2:16.8 | 137 | 770 | 31 | 24 |
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Workout Graph
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