luis rey 17:11 row
3,634m
Meters
17:11.6
Time
2:21.9
Pace
205
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 395 |
| Drag Factor | 149 |
January 22, 2020 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:11.6 | 3,634m | 2:21.9 | 122 | 721 | 23 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 |
| 17:11.6 | 475m | 2:18.5 | 132 | 753 | 25 |
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Workout Graph
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