luis rey 17:33 row
3,633m
Meters
17:33.2
Time
2:24.9
Pace
202
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 402 |
| Drag Factor | 140 |
January 23, 2020 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:33.2 | 3,633m | 2:24.9 | 115 | 695 | 22 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 |
| 17:33.2 | 535m | 2:23.1 | 119 | 710 | 24 |
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Workout Graph
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