luis rey 16:53 row
3,644m
Meters
16:53.2
Time
2:19.0
Pace
210
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 394 |
| Drag Factor | 149 |
January 24, 2020 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:53.2 | 3,644m | 2:19.0 | 130 | 748 | 23 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 |
| 16:53.2 | 413m | 2:17.0 | 136 | 767 | 27 |
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Workout Graph
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