luis rey 33:54 row
7,128m
Meters
33:54.2
Time
2:22.6
Pace
401
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 784 |
| Drag Factor | 140 |
January 26, 2020 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:54.2 | 7,128m | 2:22.6 | 120 | 714 | 23 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 |
| 33:54.2 | 808m | 2:24.9 | 115 | 695 | 22 |
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Workout Graph
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