luis rey 33:54 row
7,128
Meters
33:54.2
Time
2:22.6
Pace
401
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 784 |
| Drag Factor | 140 |
January 26, 2020 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:54.2 | 7,128 | 2:22.6 | 120 | 709 | 401 | 23 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 24 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 24 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 23 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 24 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 23 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 22 |
| 33:54.2 | 808 | 2:24.9 | 115 | 691 | 45 | 22 |
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Workout Graph
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