luis rey 20:13 row
4,267
Meters
20:13.3
Time
2:22.1
Pace
240
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 139 |
January 28, 2020 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:13.3 | 4,267 | 2:22.1 | 122 | 712 | 240 | 23 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 24 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 23 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 23 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 22 |
| 20:13.3 | 35 | 3:10.0 | 51 | 270 | 1 | 36 |
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Workout Graph
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