luis rey 20:13 row
4,267m
Meters
20:13.3
Time
2:22.1
Pace
240
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 139 |
January 28, 2020 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.3 | 4,267m | 2:22.1 | 122 | 719 | 23 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 |
| 20:13.3 | 35m | 3:10.0 | 51 | 475 | 36 |
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Workout Graph
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