luis rey 34:14 row
7,130
Meters
34:14.3
Time
2:24.0
Pace
397
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 764 |
| Drag Factor | 137 |
January 31, 2020 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:14.3 | 7,130 | 2:24.0 | 117 | 702 | 397 | 22 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 27 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 22 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 20 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 21 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 22 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 21 |
| 34:14.3 | 886 | 2:23.5 | 118 | 707 | 49 | 22 |
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Workout Graph
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