luis rey 34:14 row
7,130m
Meters
34:14.3
Time
2:24.0
Pace
397
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 764 |
| Drag Factor | 137 |
January 31, 2020 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:14.3 | 7,130m | 2:24.0 | 117 | 702 | 22 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 |
| 34:14.3 | 886m | 2:23.5 | 118 | 707 | 22 |
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Workout Graph
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