luis rey 34:15 row
7,149
Meters
34:15.7
Time
2:23.7
Pace
399
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 800 |
| Drag Factor | 118 |
February 18, 2020 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:15.7 | 7,149 | 2:23.7 | 118 | 698 | 399 | 23 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 24 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 23 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 23 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 22 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 24 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 24 |
| 34:15.7 | 905 | 2:21.2 | 124 | 718 | 51 | 23 |
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Workout Graph
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