luis rey 21:02 row
4,631m
Meters
21:02.1
Time
2:16.2
Pace
270
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 472 |
| Drag Factor | 126 |
February 28, 2020 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.1 | 4,631m | 2:16.2 | 138 | 776 | 22 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 21:02.1 | 234m | 2:12.6 | 150 | 815 | 23 |
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Workout Graph
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