luis rey 20:11 row
4,283m
Meters
20:11.1
Time
2:21.3
Pace
242
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 109 |
February 29, 2020 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.1 | 4,283m | 2:21.3 | 124 | 726 | 23 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
| 20:11.1 | 26m | 3:33.4 | 36 | 423 | 33 |
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Workout Graph
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