luis rey 24:16 row
5,148m
Meters
24:16.3
Time
2:21.4
Pace
291
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 597 |
| Drag Factor | 144 |
March 02, 2020 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:16.3 | 5,148m | 2:21.4 | 124 | 725 | 24 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 |
| 24:16.3 | 905m | 2:21.6 | 123 | 724 | 25 |
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Workout Graph
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