luis rey 24:14 row
5,138m
Meters
24:14.8
Time
2:21.5
Pace
290
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 556 |
| Drag Factor | 137 |
March 03, 2020 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:14.8 | 5,138m | 2:21.5 | 123 | 724 | 22 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 |
| 24:14.8 | 919m | 2:18.6 | 131 | 752 | 24 |
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Workout Graph
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