luis rey 24:09 row
5,147m
Meters
24:09.1
Time
2:20.7
Pace
292
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 575 |
| Drag Factor | 152 |
March 05, 2020 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.1 | 5,147m | 2:20.7 | 125 | 731 | 23 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 |
| 24:09.1 | 895m | 2:19.1 | 130 | 746 | 24 |
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Workout Graph
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