luis rey 23:51 row
5,149m
Meters
23:51.6
Time
2:19.0
Pace
296
Calories
144
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 574 |
| Drag Factor | 140 |
March 07, 2020 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:51.6 | 5,149m | 2:19.0 | 130 | 748 | 24 | 144 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 134 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 | 142 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 144 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 152 |
| 23:51.6 | 843m | 2:17.3 | 135 | 764 | 26 | 152 |
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Workout Graph
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