luis rey 24:03 row
5,154
Meters
24:03.7
Time
2:20.0
Pace
294
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 571 |
| Drag Factor | 145 |
March 08, 2020 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:03.7 | 5,154 | 2:20.0 | 127 | 738 | 294 | 23 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 24 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 23 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 23 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 23 |
| 24:03.7 | 871 | 2:19.8 | 128 | 739 | 50 | 25 |
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Workout Graph
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