luis rey 24:09 row
5,151m
Meters
24:09.0
Time
2:20.6
Pace
293
Calories
143
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 559 |
| Drag Factor | 140 |
March 09, 2020 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:09.0 | 5,151m | 2:20.6 | 126 | 732 | 23 | 143 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 | 132 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 139 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 | 144 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 148 |
| 24:09.0 | 903m | 2:17.8 | 134 | 759 | 24 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.