luis rey 23:58 row
5,163m
Meters
23:58.7
Time
2:19.3
Pace
296
Calories
146
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 577 |
| Drag Factor | 147 |
March 10, 2020 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.7 | 5,163m | 2:19.3 | 129 | 745 | 23 | 146 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 | 135 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 143 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 | 146 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 150 |
| 23:58.7 | 881m | 2:15.4 | 141 | 784 | 26 | 156 |
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Workout Graph
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