luis rey 24:12 row
5,161
Meters
24:12.9
Time
2:20.7
Pace
292
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 30 |
| Stroke Count | 737 |
| Drag Factor | 182 |
March 11, 2020 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:12.9 | 5,161 | 2:20.7 | 126 | 723 | 292 | 30 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 37 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 27 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 30 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 29 |
| 24:12.9 | 917 | 2:17.8 | 133 | 754 | 53 | 29 |
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Workout Graph
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