luis rey 23:57 row
5,157m
Meters
23:57.1
Time
2:19.3
Pace
295
Calories
143
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 548 |
| Drag Factor | 136 |
March 13, 2020 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.1 | 5,157m | 2:19.3 | 129 | 745 | 22 | 143 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 131 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 136 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 147 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 146 |
| 23:57.1 | 885m | 2:13.9 | 146 | 801 | 25 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.