luis rey 24:11 row
5,172m
Meters
24:11.1
Time
2:20.2
Pace
294
Calories
146
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 576 |
| Drag Factor | 141 |
March 14, 2020 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.1 | 5,172m | 2:20.2 | 127 | 736 | 23 | 146 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 | 135 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 144 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 145 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 151 |
| 24:11.1 | 914m | 2:17.3 | 135 | 764 | 25 | 156 |
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Workout Graph
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