luis rey 24:22 row
5,173m
Meters
24:22.5
Time
2:21.3
Pace
293
Calories
136
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 585 |
| Drag Factor | 145 |
March 15, 2020 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:22.5 | 5,173m | 2:21.3 | 124 | 726 | 23 | 136 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 | 124 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 130 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 | 138 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 139 |
| 24:22.5 | 953m | 2:17.7 | 134 | 761 | 25 | 151 |
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Workout Graph
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