luis rey 24:18 row
5,181m
Meters
24:18.3
Time
2:20.7
Pace
295
Calories
138
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 590 |
| Drag Factor | 159 |
March 18, 2020 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:18.3 | 5,181m | 2:20.7 | 126 | 732 | 24 | 138 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 126 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | 138 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 139 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 | 136 |
| 24:18.3 | 963m | 2:14.1 | 145 | 799 | 25 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.