luis rey 24:44 row
5,177m
Meters
24:44.8
Time
2:23.4
Pace
290
Calories
132
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 624 |
| Drag Factor | 142 |
March 19, 2020 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:44.8 | 5,177m | 2:23.4 | 119 | 708 | 25 | 132 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 | 132 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 | 124 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 | 130 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 137 |
| 24:44.8 | 1,009m | 2:21.1 | 125 | 728 | 26 | 139 |
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Workout Graph
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