luis rey 24:17 row
5,188m
Meters
24:17.2
Time
2:20.4
Pace
296
Calories
140
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 611 |
| Drag Factor | 146 |
March 20, 2020 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:17.2 | 5,188m | 2:20.4 | 126 | 734 | 25 | 140 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 | 128 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 133 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 140 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 | 147 |
| 24:17.2 | 945m | 2:16.0 | 139 | 777 | 27 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.