luis rey 23:41 row
5,182m
Meters
23:41.9
Time
2:17.1
Pace
299
Calories
144
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 571 |
| Drag Factor | 125 |
March 25, 2020 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.9 | 5,182m | 2:17.1 | 136 | 766 | 24 | 144 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 | 137 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 141 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 145 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 | 145 |
| 23:41.9 | 815m | 2:16.1 | 139 | 777 | 24 | 152 |
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Workout Graph
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