luis rey 24:02 row
5,231m
Meters
24:02.5
Time
2:17.8
Pace
303
Calories
144
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 588 |
| Drag Factor | 143 |
March 26, 2020 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:02.5 | 5,231m | 2:17.8 | 134 | 759 | 24 | 144 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 | 133 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 143 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 147 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 | 144 |
| 24:02.5 | 891m | 2:16.0 | 139 | 777 | 25 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.